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Topic: Health

'Anger is a powerful & healthy force in your life': how do you deal with anger?

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  • Votes: 10
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Discussion started by Tok Staff:
Many people see anger as something to be prevented, but evolutionarily it's been quite helpful. How do you deal with anger?
Background article: ... Read more
Results in this view: Lose It/blow Up 0% - Express Freely 17% - Control/channel 67% - Suppress/hide 17%
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Anonymous-user
Anonymous-user
Anonymous-user
by anon-b337 I've been addicted to anger & cynicism for too long. Even if it's a long, slow process to replace it with mindfulness, I'm willing to reverse that destructive mentality.